[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.skolainak.sk\/sportove-pomocky-bandaze\/#Article","mainEntityOfPage":"https:\/\/www.skolainak.sk\/sportove-pomocky-bandaze\/","headline":"\u0160portov\u00e9 pom\u00f4cky – band\u00e1\u017ee","name":"\u0160portov\u00e9 pom\u00f4cky – band\u00e1\u017ee","description":"Band\u00e1\u017ee s\u00fa u\u017eito\u010dn\u00e9 zdravotn\u00e9 pom\u00f4cky, ktor\u00e9 sa \u010dasto vyu\u017e\u00edvaj\u00fa\u00a0\u0161portovci. Pom\u00e1haj\u00fa predch\u00e1dza\u0165 zraneniam a podporuj\u00fa hojenie.\u00a0Existuje nieko\u013eko druhov band\u00e1\u017e\u00ed, ktor\u00e9 s\u00fa \u0161pecificky navrhnut\u00e9 na r\u00f4zne \u010dasti tela a typy zranen\u00ed.\u00a0Band\u00e1\u017e na koleno poskytuje oporu a stabiliz\u00e1ciu k\u013abu, \u010do pom\u00e1ha pri prevencii zranen\u00ed, najm\u00e4 pri \u0161portoch, kde je ve\u013ek\u00e9 za\u0165a\u017eenie k\u013abov, ako je volejbal, futbal, basketbal alebo […]","datePublished":"2024-04-16","dateModified":"2024-04-16","author":{"@type":"Person","@id":"https:\/\/www.skolainak.sk\/author\/#Person","name":"","url":"https:\/\/www.skolainak.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/89f417dfbb336d235b856435ef935ffa51c2f646edc1f5c4e6fccf32a9c88173?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/89f417dfbb336d235b856435ef935ffa51c2f646edc1f5c4e6fccf32a9c88173?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"skolainak.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.skolainak.sk\/wp-content\/uploads\/images_10_10_10_10_10_10_10_10_10_10_10_10_10_10_10_10_10_10_10_10_10_10_10_10.jpg","url":"https:\/\/www.skolainak.sk\/wp-content\/uploads\/images_10_10_10_10_10_10_10_10_10_10_10_10_10_10_10_10_10_10_10_10_10_10_10_10.jpg","height":0,"width":0},"url":"https:\/\/www.skolainak.sk\/sportove-pomocky-bandaze\/","about":["\u0160port"],"wordCount":366,"articleBody":"Band\u00e1\u017ee s\u00fa u\u017eito\u010dn\u00e9 zdravotn\u00e9 pom\u00f4cky, ktor\u00e9 sa \u010dasto vyu\u017e\u00edvaj\u00fa\u00a0\u0161portovci. Pom\u00e1haj\u00fa predch\u00e1dza\u0165 zraneniam a podporuj\u00fa hojenie.\u00a0Existuje nieko\u013eko druhov band\u00e1\u017e\u00ed, ktor\u00e9 s\u00fa \u0161pecificky navrhnut\u00e9 na r\u00f4zne \u010dasti tela a typy zranen\u00ed.\u00a0Band\u00e1\u017e na koleno poskytuje oporu a stabiliz\u00e1ciu k\u013abu, \u010do pom\u00e1ha pri prevencii zranen\u00ed, najm\u00e4 pri \u0161portoch, kde je ve\u013ek\u00e9 za\u0165a\u017eenie k\u013abov, ako je volejbal, futbal, basketbal alebo pri drepoch, legpress a podobne.\u00a0Band\u00e1\u017e\u00a0na \u010dlenok udr\u017euje\u00a0\u010dlenok v spr\u00e1vnej polohe a chr\u00e1nia ho pred n\u00e1razmi. S\u00fa ob\u013e\u00faben\u00e9 pri behu, volejbale a \u010fal\u0161\u00edch \u0161portoch, kde je riziko n\u00e1hlych pohybov alebo p\u00e1dov.\u00a0Band\u00e1\u017ee na z\u00e1p\u00e4stie poskytuj\u00fa podporu a hlavne \u00fa\u013eavu pri z\u00e1p\u00e4stn\u00fdch probl\u00e9moch, ako je karp\u00e1lny tunel alebo tendinit\u00edda. \u010casto sa pou\u017e\u00edvaj\u00fa pri hran\u00ed tenisu, golfu..\u00a0Magnetick\u00e9 band\u00e1\u017ee obsahuj\u00fa magnety, ktor\u00e9 maj\u00fa\u00a0pozit\u00edvny vplyv na krvn\u00fd obeh a regener\u00e1ciu tkan\u00edv. Pou\u017e\u00edvaj\u00fa sa na r\u00f4zne \u010dasti tela, vr\u00e1tane kolien, lak\u0165ov a chrbta.\u00a0Stabiliza\u010dn\u00e9 ort\u00e9zy s\u00fa tuh\u00e9 band\u00e1\u017ee, ktor\u00e9 poskytuj\u00fa vysok\u00fa \u00farove\u0148 podpory a ochrany. Pou\u017e\u00edvaj\u00fa sa pri v\u00e1\u017enej\u0161\u00edch zraneniach alebo po oper\u00e1ci\u00e1ch na stabiliz\u00e1ciu k\u013abov, ako s\u00fa kolen\u00e1, \u010dlenky a z\u00e1p\u00e4stia.\u00a0Funk\u010dn\u00e9 band\u00e1\u017ee kombinuj\u00fa kompresiu a stabiliz\u00e1ciu. S\u00fa vyroben\u00e9 z kombin\u00e1cie pru\u017en\u00fdch a pevn\u00fdch materi\u00e1lov, \u010do umo\u017e\u0148uje prisp\u00f4sobi\u0165 podporu konkr\u00e9tnemu zraneniu alebo potrebe.\u00a0\u00a0\u00a0Ako band\u00e1\u017ee pom\u00e1haj\u00fa?\u00a0\u00a0Band\u00e1\u017ee poskytuj\u00fa dodato\u010dn\u00fa stabilitu k\u013abom a svalom, \u010do pom\u00e1ha predch\u00e1dza\u0165 zraneniam, ako s\u00fa vyvrtnutia, natiahnutia a zlomeniny. Podpora band\u00e1\u017ee zni\u017euje nadmern\u00e9 pohyby, ktor\u00e9 m\u00f4\u017eu vies\u0165 k zraneniam. Po zranen\u00ed band\u00e1\u017ee pom\u00e1haj\u00fa udr\u017eiava\u0165 stabilitu a podporova\u0165 hojenie. Kompresia zni\u017euje opuchy a zlep\u0161uje prietok krvi, \u010do ur\u00fdch\u013euje proces regener\u00e1cie.\u00a0Band\u00e1\u017ee m\u00f4\u017eu pom\u00f4c\u0165 \u0161portovcom dosiahnu\u0165 lep\u0161\u00ed v\u00fdkon t\u00fdm, \u017ee zni\u017euj\u00fa \u00fanavu svalov a k\u013abov. Podpora a kompresia zni\u017euj\u00fa riziko pre\u0165a\u017eenia a umo\u017e\u0148uj\u00fa \u0161portovcom s\u00fastredi\u0165 sa na v\u00fdkon.\u00a0\u00a0                                                                                                                                                                                                                                                                                                                                                                                        4.3\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"\u0160portov\u00e9 pom\u00f4cky – band\u00e1\u017ee","item":"https:\/\/www.skolainak.sk\/sportove-pomocky-bandaze\/#breadcrumbitem"}]}]